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Home » Blog » Monthly Archive for: ‘April 25th, 2020’
Meditation Myths & Misconceptions

Meditation Myths & Misconceptions

Posted in: Growth & Change, Healthy Lifestyle, Reflections, Spiritual|April 25, 202027 Comments

Meditation has truly transformed my life in recent years.  But, in sharing this revelation with friends, it rapidly became apparent how misinformed Western culture is.  The most noticeable being a visceral reaction, as if I’d joined a religious cult which worships some weird God or moved to a hippy community with a fresh pair of […]

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Mark in the Park (A Poem of Awakening)

Mark in the Park (A Poem of Awakening)

Posted in: Inspiration, Random, Spiritual|April 14, 2020

A walk in the park A cool Autumn breeze My mind in the dark Filled with dis-ease Why does the past Which should be left behind Always loop and rewind In the wheels of my mind? And what about tomorrow The anxiety of future lies Why do I feel such sorrow When all I see […]

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Extro-Introvert

Extro-Introvert

Posted in: Reflections|April 12, 2020

*Introverts have been practicing social distancing for years! I am an Extroverted Introvert.  Impossible, you may say, how can one claim to possess polar opposite qualities? Well, if we can be Passive Aggressive or Manic Depressive, then why can we also not be both Extroverted and Introverted? They are not mutually exclusive qualities. We are […]

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