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***Holidays originates from Holy Days, a time for spiritual reflection*** Life is far too complex to compartmentalize your activities into three broad categories, and certainly during these challenging times in the age of a pandemic.  But it may be helpful to consider the motive behind all your endeavors and the ultimate benefit you derive as […]

Santino is a remarkable chimpanzee at a zoo in Sweden. He clearly is not a morning chimp, as he would get agitated at the early visitors to the zoo and start hurling stones at the spectators. Can’t an ape just get a li’l peace & quiet to start his day? But the extraordinary part of […]

You are on your game, crushing it with confidence and ease.  All is good in your world with great health, a rewarding career and fulfilling relationships with friends and family.  You are moving effortlessly through life, gliding on the wings of angels, and firing on all eight cylinders cruising down the highway of happiness. The Gods […]

The combination of COVID, winter fast approaching and technology has created a dangerous trifecta: we never have to or feel the need to leave our house again. We can shut it all down, quarantining, binging on Netflix and YouTube videos. We can work from home, zooming our colleagues and clients. Every restaurant delivers and groceries […]

~Those who danced were thought to be quite insane by those who could not hear the music~ I remember back in my corporate days being in my client’s office in Los Angeles in late April.  Spring was optimistically knocking in the air as the death of winter was a distant memory with this current heatwave. […]

The average smartphone user has 42 Apps on their device and if you are a teenager, chances are that number is north of 100. They are so ubiquitous we are all now intimately familiar with the usual suspects: Facebook, Twitter, Google, Instagram and the corresponding behavior associated with them i.e., eyes glued to the screen, […]

*Reposting a commentary on my inner state before my profound shift in awareness* I am going through a profound transformation. It is a journey I had no awareness I was embarking on but, in hindsight, now seemed necessary for me to evolve and grow. We are all so conditioned and habitual in our daily routine […]

Let me begin with the end: no one ever reaches the final stage of their life and thinks “it feels great to still be so angry at him/her.” So how do you forgive someone when every fiber of your being resists? We will all inevitably be wronged multiple times by various degrees in our existence, […]

Faster than a speeding bullet, more powerful than a locomotive, able to leap tall buildings in a single bound.  Superman is the ultimate superhero – invincible, unstoppable, unbreakable. But as everyone who is even remotely familiar with the DC comic universe knows, Kryptonite is the one weakness of the otherwise indestructible Superman. Kryptonite is the […]

We all start out so precious, so pure. We arrive into this world innocent, helpless, vulnerable creatures blessed with the power of infinite potential. Armed with baby powder and porcelain skin, we are like a car driving off the dealer lot with that new car smell and immaculate paint job. We are loved, pampered, protected […]