This is not my story but, rather, a story that pertains to all of us. As we all try to manage our lives on our personal journey – the struggles and challenges that confront us – unbeknownst to us, there is a higher purpose to our daily existence. A far greater calling. But we cannot see […]

Your entire life consists of sensory perceptions, thoughts and emotions. That’s it, that’s your life! This is how you experience life and it essentially makes up your “world”. It becomes you, your identity, and how you view the world and navigate through daily life with all its ups and downs (actually, there is another – and […]

2021 was a dumpster fire, building off the bonfire started in 2020. The pandemic continued to obliterate all our norms of daily life and continues to rage on with yet another surge now. Nearly half the country still believes the Big Lie perpetrated by the worst President in American history culminating in the January 6 […]

Drop a frog into a pot of extremely hot water and it will immediately leap out.  Put that same frog in a pot of cool water that slowly heats to a boil and the frog will not jump out.  It will remain in the increasingly hot water until it eventually boils and dies.  Why does […]

*{Upon leading a few informal sessions and discovering all the misperceptions we have of Meditation, my hope is the following may be helpful to summarize the essence of why people are drawn to it and how to make sense of all the noise}* Welcome. We are drawn to meditation because we lead very busy lives, […]

Santino is a remarkable chimpanzee at a zoo in Sweden. He clearly is not a morning chimp, as he would get agitated at the early visitors to the zoo and start hurling stones at the spectators. Can’t an ape just get a li’l peace & quiet to start his day? But the extraordinary part of […]

You are on your game, crushing it with confidence and ease.  All is good in your world with great health, a rewarding career and fulfilling relationships with friends and family.  You are moving effortlessly through life, gliding on the wings of angels, and firing on all eight cylinders cruising down the highway of happiness. The Gods […]

The combination of COVID, winter fast approaching and technology has created a dangerous trifecta: we never have to or feel the need to leave our house again. We can shut it all down, quarantining, binging on Netflix and YouTube videos. We can work from home, zooming our colleagues and clients. Every restaurant delivers and groceries […]

~Those who danced were thought to be quite insane by those who could not hear the music~ I remember back in my corporate days being in my client’s office in Los Angeles in late April.  Spring was optimistically knocking in the air as the death of winter was a distant memory with this current heatwave. […]

*Reposting a commentary on my inner state before my profound shift in awareness* I am going through a profound transformation. It is a journey I had no awareness I was embarking on but, in hindsight, now seemed necessary for me to evolve and grow. We are all so conditioned and habitual in our daily routine […]