The overarching theme of my humble website here is to explore the connection between Mind, Body and Soul. But I so often witness, and personally experience, the dynamic between Mind and Heart that it’s worthy of a discussion. There can be a constant tug-of-war between Mind vs Heart that is typically no contest as the […]

Flashback to 2008…who were you ten years ago?  If you take a moment to seriously reflect on your status a decade ago, you may be astonished as most of us are to acknowledge that our values, preferences, and personalities have changed significantly – often in profound, fundamental ways.  But when asked to project ten years […]

Faster than a speeding bullet, more powerful than a locomotive, able to leap tall buildings in a single bound.  Superman is the ultimate superhero – invincible, unstoppable, unbreakable. But as everyone who is even remotely familiar with the DC comic universe knows, Kryptonite is the one weakness of the otherwise indestructible Superman. Kryptonite is the […]

Click on the Play Button to hear me in action with my fav classical guitar song!  

Last Fall, Google predicted a flu outbreak three weeks before the Center of Disease Control.  How could they possibly forecast this before the CDC, an institution dedicated to tracking viruses?  Simple. Google tracked the number of search words for fever, chill and flu and quickly surmised an epidemic on the horizon.  Yes, Google is smarter […]

It was the summer of 1965.  The Beatles were at the height of their popularity, playing in front of 55,000 screaming, hysterical fans at Shea Stadium in New York.  It was the largest crowd the Fab Four had ever performed for and by far the noisiest.  In fact, amidst the clamor and the chaos, The […]

McDonalds recently launched their new Triple Cheeseburger, essentially disguised as a Big Mac on steroids. What marketing whiz kid assessed that two beef patties simply was not enough and America was clamoring for three massive slabs of meat demanding Where’s the beef?  This whopping 530 calorie cholesterol clogger consists of 70% of your daily recommended […]

My Father, at age 83, joined a gym for the first time in his life three months ago. This surprising revelation was awe-inspiring and a testament that it’s never too late to start a new hobby. In our conversations since joining the gym, he often comments that his energy level is higher, his mood is […]

A remarkable statistic caught my eye recently, showing fewer teens are rushing to get their driver’s licenses today versus thirty years ago.  They simply are not in a hurry to get behind the wheel, a rite of passage that symbolized freedom and independence for previous generations.  Probing deeper into this phenomenon, the reporter discovered teens […]

Dating in modern times is like navigating a minefield as there are so many unspoken rules and nuances of facial expression and body language. Ultimately, it may affect your psychology and overall attitude towards romance or, at the very least, leave a bitter taste in your mouth.  As a result, you may find yourself overthinking, […]